Join us for a 3-day retreat in the heart of Montseny Natural Park, where we’ll stay in a secluded masia surrounded by nature. Through body-based practices, creative expression, and mindfulness, this space opens a path to self-discovery, restoration, and deep connection with yourself and others.

What to expect

• Mindfulness, somatic practices, and yoga – gentle movement to awaken body awareness and inner balance

• Guided meditations

• Massage and connection practices – deep relaxation and sensory contact

• Therapeutic photography and self-portraiture – creative self-expression and personal exploration

• Small, intimate group – a cozy, supportive space (maximum 9 participants)

• Nourishing vegetarian meals – lovingly prepared for body and soul

• Nature walks and outdoor rituals – grounding practices in a beautiful natural setting

This retreat is a meeting point of movement, art, and nature – a space where a deep inner journey begins.

Dates: September 19–21, 2025 | Arrival: 15:00 | Closing: 17:00

Location: Near Arbúcies, Girona – a peaceful place embraced by nature

Accommodation: A stunning 16th-century masia

Price: €450

About the facilitators:

Yanina Shevchenko – Visual artist and facilitator specialising in therapeutic photography. In her workshops, she guides participants to use photography as a tool for self-exploration, healing, and inner strength, uncovering the deep layers of their personal stories.

Yulia Vitko – Osteopath, somatic therapist, and movement coach. She works with massage and body-centred methods to support nervous system balance, release physical and mental tension, and reconnect with the true self.